🧪 Nutrition Facts
- Calories 99.4
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.6 mg
- Sodium 330.4 mg
- Potassium 519.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Green Giant, Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced contains 99.4 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (83.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potatoes, Green Beans, Water, Sugar, Butter (cream, Salt), Salt, Corn Starch, Xanthan Gum, Spice Soy Lecithin, Annatto Extract Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Giant, Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Giant, Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.4 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 5.6 mg | 2% |
| Sodium | 330.4 mg | 14% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 519.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green Giant, Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.4 calories in Green Giant, Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Step Aerobics | 9.8 min |
Find more information on calories burned doing popular exercises.
