Calories in Cinnabon, Bakery Inspired Cinnamon Rolls

At 449.9 calories per serving (1 Serving (138.0g)), Cinnabon, Bakery Inspired Cinnamon Rolls is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 75.0g per serving (66.7% of calories), of which 36.0g are sugars. One thing to note: a single serving contains 690.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm and Soybean Oil, Dextrose, Margarine (palm and Soybean Oil, Water, Salt, Whey, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Beta Carotene [color], Artificial Flavor, Vitamin a [palmitate]). Contains 2% or Less of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup, Corn Syrup Solids, Cinnamon, Mono and Diglycerides, Corn Starch, Vital Wheat Gluten, Salt, Potassium Chloride, Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Wheat Starch, Xanthan Gum, Dried Molasses, Sodium Alginate, Polysorbate 60, Preservatives (potassium Sorbate, Citric Acid, Bht, Tbhq), Sodium Citrate, Locust Bean Gum, Carrageenan, Propylene Glycol Alginate, Yellow 5 & 6, Lactic Acid, Color Added, Red 40, Cream Cheese (cream, Milk, Salt, Guar Gum, Carrageenan, Locust Bean Gum, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnabon, Bakery Inspired Cinnamon Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnabon, Bakery Inspired Cinnamon Rolls accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

How long would it take to burn off the 449.9 calories in Cinnabon, Bakery Inspired Cinnamon Rolls? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.