Calories in Lemon Flavor Meringue Pie Dessert, Lemon

With 210.0 calories per serving (1 Serving (50.0g)), Lemon Flavor Meringue Pie Dessert, Lemon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (83.1% of calories), of which 29.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling Mix (sugar, Cornstarch, Modified Food Starch, Contains Less than 2% of Citric Acid, Salt, Lemon Oil, Yellow 5, Yellow 6, Bha [preservative]); Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less than 2% of Salt, Baking Soda, Calcium Phosphate, Artificial Flavor); Topping Mix (sugar, Palm Kernel Oil, Whey [from Milk], Gelatin, Modified Cornstarch, Propylene Glycol, Sodium Caseinate [from Milk), Acetylated Monoglycerides, Contains Less than 2% of Modified Cellulose, Mono- and Diglycerides, Artificial Flavor, Cellulose Gel, Cellulose Gum, Yellow 5. Yellow 6).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lemon Flavor Meringue Pie Dessert, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lemon Flavor Meringue Pie Dessert, Lemon accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.

How long would it take to burn off the 210.0 calories in Lemon Flavor Meringue Pie Dessert, Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.