Calories in Mini Bites

With 200.1 calories per serving (1 Serving (57.0g)), Mini Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (62.7% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Mix - Cake Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiaminie, Mononitrate, Riboflavin, Folic Acid], Food Starch-Modified, Soybean Oil, Contains 2% or Less of: Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono- and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono- and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten, Whey [milk]), Powdered Sugar (sugar, Cornstarch), Water, Soybean Oil, Whole Eggs, Sugar, Corn Syrup, Strawberry Filling (water, High Fructose Corn Syrup, Strawberries, Corn Syrup, Modified Food Starch, Evaporated Apple [preserve with Sodium Sulfite], Preservatives [sodium Benzoate, Sodium Propionate, Potassium Sorbate], Salt, Artificial Flavor, Lemon Juice Concentrate, Citric Acid, Red 40, Phosphoric Acid, Blue 1), Strawberry Filling (strawberries, Water, High Fructose Corn Syrup, Sugar, Modified Corn Starch, Corn Syrup, Contains 2% or Less of the Following: Citric Acid, Natural Flavor, Sodium Benzoate, and Potassium Sorbate [preservatives], Salt, F.d. & C. Red 40), Palm Oil, Natural Flavor, Egg Extender (wheat Flour, Eggs, Soy Oil, Contains 2% or Less of: Carboxymethyl Cellulose, Soya Lecithin, Salt, Sodium Bicarbonate, Annatto, Turmeric), Natural and Artificial Flavor, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, Contains 2% or Less Locust Bean Gum, Mono- & Diglycerides), Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Contains 2% or Less Salt, Mono- & Diglycerides, Locust Bean Gum, Titanium Dioxide, Artificial Flavor), Maltodextrin, Cocoa Processed with Potassium Carbonate, Icing Stabilizer (sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Cocoa Powder Cocoa (processed with Alkali), Titanium Dioxide (color), Sodium Propionate (preservative), Citric Acid, Potassium Sorbate (preservative), Salt, Red Color (water, Fd&c Red #40, Sodium Benzoate, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mini Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini Bites accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.

How long would it take to burn off the 200.1 calories in Mini Bites? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.