🧪 Nutrition Facts
- Calories 181.5
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 135.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 501.6 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 118.8 IU
- Vitamin E 0.0 mg
- Calcium 349.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.7 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
📋 Nutrition Summary
With 181.5 calories per serving (330.0ml), Calnaturale, Svelte, Organic Protein Shake, Cappuccino is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (44% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 349.8mg of calcium (27% DV), contributing to bone and dental health.
📝 Ingredients
Organic Soymilk (filtered Water, Organic Soybeans), Organic Rice Syrup Solids, Organic Dried Cane Syrup, Organic Inulin, Natural Flavors, Organic Coffee, Vitamin & Mineral Blend (vitamin a Palmitate, Vitamin D2, Vitamin B12, Vitamin E, Vitamin B2, Calcium Carbonate and Zinc), Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Sea Salt, Organic Stevia Extract (reb a, 99%).
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Calnaturale, Svelte, Organic Protein Shake, Cappuccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181.5 kcal | 9.1% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 135.3 mg | 6% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 11.0 g | 22% |
| Vitamin D | 118.8 IU | 15% |
| Calcium | 349.8 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Calnaturale, Svelte, Organic Protein Shake, Cappuccino accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 181.5 calories in Calnaturale, Svelte, Organic Protein Shake, Cappuccino? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.3 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| Walking: 16 minutes per mile | 28.6 min |
Find more information on calories burned doing popular exercises.
