Calories in Hershey's, Milk Chocolate Bar with Almonds

📏 Serving Size: 1 Serving (73.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.3
  • Total Fat 24.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 15.3 mg
  • Sodium 54.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.0 g
  • Sugars 36.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.3 calories per serving (1 Serving (73.0g)), Hershey's, Milk Chocolate Bar with Almonds is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 53.5% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Chopped Almonds (roasted in Cocoa Butter And/or Sunflower Oil).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hershey's, Milk Chocolate Bar with Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hershey's, Milk Chocolate Bar with Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.3 kcal19%
Total Fat24.0 g31%
Saturated Fat12.0 g60%
Cholesterol15.3 mg5%
Sodium54.8 mg2%
Total Carbohydrate40.0 g15%
Dietary Fiber3.0 g11%
Protein7.0 g14%
Vitamin C1.2 mg1%
Calcium149.7 mg12%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hershey's, Milk Chocolate Bar with Almonds accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.

Fat 53.5%
Carbs 39.6%
Fat 53.5% Carbs 39.6% Protein 6.9%

🏃 Exercise Burn Time

How long would it take to burn off the 380.3 calories in Hershey's, Milk Chocolate Bar with Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Hot Yoga 56.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →