🧪 Nutrition Facts
- Calories 150.4
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 25.2 mg
- Sodium 570.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.4 calories per serving (1 Serving (84.0g)), Honey Bbq Boneless Chicken Bites Chicken Breast Fritters with Rib Meat, Coated in a Honey Barbecue Sauce, Honey Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (48.7% of calories).
📝 Ingredients
Chicken (boneless Skinless Chicken Breast with Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less than 2% of: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Spice Extractives, Chicken Fat), Honey Bbq Sauce (water, Tomato Paste, Sugar, Honey Powder [refinery Syrup, Honey], Distilled Vinegar, Molasses, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Salt, Modified Food Starch, Smoke Flavor, Caramel Color, Onion Powder, Spices, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Modified Food Starch, Modified Wheat Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Honey Bbq Boneless Chicken Bites Chicken Breast Fritters with Rib Meat, Coated in a Honey Barbecue Sauce, Honey Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.4 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 570.4 mg | 25% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 10.0 g | 20% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Bbq Boneless Chicken Bites Chicken Breast Fritters with Rib Meat, Coated in a Honey Barbecue Sauce, Honey Bbq accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.4 calories in Honey Bbq Boneless Chicken Bites Chicken Breast Fritters with Rib Meat, Coated in a Honey Barbecue Sauce, Honey Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Cross-country Skiing | 18.8 min |
Find more information on calories burned doing popular exercises.
