Calories in Mexican-Style Chicken Bowl

📏 Serving Size: 1 Serving (255.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 51.0 mg
  • Sodium 530.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 6.1 g
  • Sugars 6.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 1749.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (255.0g)), Mexican-Style Chicken Bowl is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (50.6% of calories), with a good 6.1g of dietary fiber. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Blend (poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn), Fully Cooked Chargrilled Chicken Breast Fillet Strips with Rib Meat (chicken Breast Fillet Strips with Rib Meat, Water, Seasoning [contains 2% or Less of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic and Onion]), Sauce (water, Tomatillos, Green Chile, Onions, Poblano Peppers, Cornstarch, Fire Roasted Poblano Peppers, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Sol Poultry Flavor and Rosemary], Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mexican-Style Chicken Bowl. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Mexican-Style Chicken Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat5.0 g6%
Saturated Fat2.5 g12%
Cholesterol51.0 mg17%
Sodium530.4 mg23%
Total Carbohydrate33.0 g12%
Dietary Fiber6.1 g22% ✅
Protein21.0 g42% ✅
Vitamin C59.9 mg67%
Calcium150.5 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mexican-Style Chicken Bowl accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Fat 17.2%
Carbs 50.6%
Protein 32.2%
Fat 17.2% Carbs 50.6% Protein 32.2%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Mexican-Style Chicken Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Resistance Band Training 55.0 min

Find more information on calories burned doing popular exercises.

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