Calories in Vanilla Flavored Ice Cream with Brownie Bits, Swirled with Famous Moose Tracks Fudge

📏 Serving Size: 1 Serving (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 229.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.3 mg
  • Sodium 70.3 mg
  • Potassium 224.3 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 229.6 calories per serving (1 Serving (89.0g)), Vanilla Flavored Ice Cream with Brownie Bits, Swirled with Famous Moose Tracks Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 50.2% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Fudge Swirl (powdered Sugar [sugar, Cornstarch], Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil], Cocoa [processed with Alkali], Whey, Soy Lecithin, Salt, Natural Flavor), Nonfat Milk, Brownie Bits (wheat Flour, Powdered Sugar [sugar, Cornstarch], Palm and Palm Kernel Oils, Sugar, Water, Cocoa Processed with Alkali, High Fructose Corn Syrup, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Natural Flavors, Soybean Oil, Salt, Corn Flour, Dextrose, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Whey, Contains 2% or Less of: Natural Vanilla Flavor, Natural Flavor, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Vanilla Flavored Ice Cream with Brownie Bits, Swirled with Famous Moose Tracks Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories229.6 kcal11.5%
Total Fat13.0 g17%
Saturated Fat6.0 g30%
Cholesterol30.3 mg10%
Sodium70.3 mg3%
Total Carbohydrate26.0 g9%
Protein3.0 g6%
Calcium100.6 mg8%
Iron1.0 mg6%
Potassium224.3 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Flavored Ice Cream with Brownie Bits, Swirled with Famous Moose Tracks Fudge accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

Fat 50.2%
Carbs 44.6%
Fat 50.2% Carbs 44.6% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 229.6 calories in Vanilla Flavored Ice Cream with Brownie Bits, Swirled with Famous Moose Tracks Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.6 min
Cycling (Low Intensity) 25.1 min
HIIT 21.3 min
Water Aerobics 53.0 min

Find more information on calories burned doing popular exercises.

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