Calories in Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild

At 301.0 calories per serving (1 Serving (304.0g)), Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (47.6% of calories), with a good 6.1g of dietary fiber. One thing to note: a single serving contains 650.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Seasoned, Braised, Seared Pork (pork, Water, Contains Less than 2%: Brown Sugar, Sea Salt, Onion, Sunflower Lecithin, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Oil, Black Pepper Extract), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), New Mexico Chile Sauce (fire-Roasted Tomatoes, Water, Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Salt, Contains Less than 2% of: Fire-Roasted Red Bell Pepper Puree, Tomato Paste, Chipotle Chile, Paprika), Onions, Red Bell Peppers, Pineapple, Cilantro.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

How long would it take to burn off the 301.0 calories in Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl, Mild? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.