🧪 Nutrition Facts
- Calories 358.6
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 58.7 mg
- Sodium 850.9 mg
- Potassium 681.3 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 6.8 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 358.6 calories per serving (1 Serving (326.0g)), Red Chili Grilled Chicken Burrito Bowl Tender Chicken Breast with Rice, Black Beans & Bell Peppers in a Red Chili Sauce Topped with Mozzarella Cheese, Red Chili Grilled Chicken Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (49.7% of calories), with a good 6.8g of dietary fiber. One thing to note: a single serving contains 850.9mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce (tomato Puree [water, Tomato Paste, Tomatoes], Canola Oil, Onions, Modified Corn Starch, Apple Cider Vinegar, Contains 2% or Less of: Salt, Flavoring, Garlic, Chili Powder [chili Pepper, Spices, Onion Powder, Garlic Powder]), Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Black Beans, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Green Bell Peppers, Red Bell Peppers.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Corn Starch, Modified Potato Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Red Chili Grilled Chicken Burrito Bowl Tender Chicken Breast with Rice, Black Beans & Bell Peppers in a Red Chili Sauce Topped with Mozzarella Cheese, Red Chili Grilled Chicken Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358.6 kcal | 17.9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 58.7 mg | 20% |
| Sodium | 850.9 mg | 37% ⚠️ |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 6.8 g | 24% ✅ |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 140.2 mg | 11% |
| Iron | 1.6 mg | 9% |
| Potassium | 681.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Chili Grilled Chicken Burrito Bowl Tender Chicken Breast with Rice, Black Beans & Bell Peppers in a Red Chili Sauce Topped with Mozzarella Cheese, Red Chili Grilled Chicken Burrito accounts for 17.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 358.6 calories in Red Chili Grilled Chicken Burrito Bowl Tender Chicken Breast with Rice, Black Beans & Bell Peppers in a Red Chili Sauce Topped with Mozzarella Cheese, Red Chili Grilled Chicken Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.1 min |
| Walking: 17 minutes per mile | 61.9 min |
| Cycling (Low Intensity) | 39.2 min |
| HIIT | 33.2 min |
| Mowing Lawn (Walking Moderate) | 53.4 min |
Find more information on calories burned doing popular exercises.