Calories in Organic White Cheddar Bunny Tail Baked Corn Puffs, White Cheddar

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 219.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (30.0g)), Organic White Cheddar Bunny Tail Baked Corn Puffs, White Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 54.2% of calories), including 2.0g of saturated fat.

📝 Ingredients

Whole Grain Organic Yellow Corn Meal, Organic Corn Grits, Organic Expeller-Pressed Sunflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Whey, Organic Butter, Salt, Silicon Dioxide (for Anticaking), Organic Vinegar.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic White Cheddar Bunny Tail Baked Corn Puffs, White Cheddar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Organic White Cheddar Bunny Tail Baked Corn Puffs, White Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat10.0 g13%
Saturated Fat2.0 g10%
Cholesterol5.1 mg2%
Sodium219.9 mg10%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium30.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic White Cheddar Bunny Tail Baked Corn Puffs, White Cheddar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.

Fat 54.2%
Carbs 41%
Fat 54.2% Carbs 41% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Organic White Cheddar Bunny Tail Baked Corn Puffs, White Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Walking: 20 minutes per mile 33.8 min

Find more information on calories burned doing popular exercises.

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