Calories in Organic Snack Mix, Muddy Bunnies

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Snack Mix, Muddy Bunnies contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (65.9% of calories), with a good 2.0g of dietary fiber.

📝 Ingredients

Organic Wheat Flour, Organic Expeller-Pressed Vegetable Oil (organic Sunflower And/or Organic Canola Oil), Organic Cane Sugar, Organic Cocoa Powder, Organic Whey Powder, Organic Dextrose (tapioca), Organic Palm Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour, Salt, Yeast, Organic Semi-Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Calcium Carbonate, Baking Soda, Organic Cream, Organic Barley Malt Extract, Organic Tapioca Starch, Natural Flavor, Organic Nonfat Dry Milk, Mixed Tocopherols (vitamin E) to Protect Flavor, Organic Annatto (for Color), Enzymes.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Organic Snack Mix, Muddy Bunnies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat3.5 g4%
Saturated Fat1.0 g5%
Sodium120.0 mg5%
Total Carbohydrate21.0 g8%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium39.9 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Snack Mix, Muddy Bunnies accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Fat 24.7%
Carbs 65.9%
Fat 24.7% Carbs 65.9% Protein 9.4%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Organic Snack Mix, Muddy Bunnies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
CrossFit 9.8 min

Find more information on calories burned doing popular exercises.

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