🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Gochujang Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 50% of calories), including 0.5g of saturated fat.
📝 Ingredients
Potatoes, Sunflower Seed Oil, Maltodextrin**, Cane Sugar, Salt, Dehydrated Hot Sauce (red Peppers, Distilled White Vinegar, Salt), Garlic Powder, Citric Acid, Dehydrated Soy Sauce (soybeans, Wheat, Salt), Onion Powder, Distilled White Vinegar Solids, Gum Acacia, Acetic Acid, Spice, Paprika Extract (color), Yeast Extract, Natural Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gochujang Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gochujang Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 280.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gochujang Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Gochujang Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Push-ups | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gochujang Potato Chips
Is Gochujang Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since it's easy to overconsume. A single serving provides minimal protein and fiber to help you feel full, so they work better as an occasional treat than a regular snack if you're watching your weight.
Is Gochujang Potato Chips a good snack for kids?
The gochujang flavor delivers noticeable heat from the hot peppers, which may be too spicy for younger kids or those sensitive to spice. Older kids who enjoy bold, savory flavors might enjoy them, but you'd want to check your child's heat tolerance first.
Is Gochujang Potato Chips gluten-free?
No, these chips are not gluten-free. The dehydrated soy sauce ingredient contains wheat, which means they're unsuitable for anyone avoiding gluten.
What diets does Gochujang Potato Chips suit?
They can fit into most diets in moderation, though they're not ideal for low-sodium diets given the 110mg of sodium per serving. The potato and oil base makes them suitable for dairy-free and egg-free diets, but unsuitable for gluten-free or vegan diets.
What does Gochujang Potato Chips pair well with for a balanced meal?
These savory chips pair nicely with creamy dips like sour cream-based varieties, guacamole, or hummus to balance the heat and add protein. They also work well alongside fresh fruit, cheese, and vegetables for a more balanced snack plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
