Calories in Philly Cheesesteak Grilled Cheese, Philly Cheesesteak

At 460.1 calories per serving (1 Serving (213.0g)), Philly Cheesesteak Grilled Cheese, Philly Cheesesteak is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (51.9% of calories). One thing to note: a single serving contains 790.2mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% or Less of: Sugar, Salt, Yeast, Dough Conditioner [wheat Flour, Ascorbic Acid, Soybean Oil, Enzymes], Non Fat Dry Milk, Soy Lecithin), Grilled Seasoned Angus Beef and Modified Food Starch Strips, Caramel Color Added (angus Beef, Water, Caramel Color, Dextrose, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spices, Vinegar), Sauce (water, Cheese Sauce Mix [a Dehydrated Blend of Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less than 2% of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Corn Starch, Salt, Methylcellulose, Natural Smoke Flavor, Annatto Cheese Color [water, Natural Extractives of Annatto Seeds]), Yellow Cheddar Cheese (pasteurized Milk, Salt, Cultures, Enzymes, Annatto Color), Caramelized Onion (yellow Onion, Sugar, Apple Juice Concentrate), Fire Roasted Green Peppers, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Fat Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor), Water, Soybean Oil, Natural Flavor, Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Philly Cheesesteak Grilled Cheese, Philly Cheesesteak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Philly Cheesesteak Grilled Cheese, Philly Cheesesteak accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

How long would it take to burn off the 460.1 calories in Philly Cheesesteak Grilled Cheese, Philly Cheesesteak? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.