🧪 Nutrition Facts
- Calories 360.7
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 35.5 mg
- Sodium 799.5 mg
- Potassium 180.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.7 calories per serving (1 Serving (142.0g)), Extra Large Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 799.5mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% or Less of: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% or Less of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni, Bha, Bht, and Citric Acid Added to Help Protect Flavor (pork, Salt, Contains 2% or Less of: Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, Spices, Sodium Ascorbate, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika and Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), No Smoke Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of: Red Onions, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Black Olives (black Olives, Ferrous Gluconate), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Grated Romano Cheese (romano Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Dehydrated Garlic, Dried Oregano, Parsley.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Ferrous Gluconate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Extra Large Supreme Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Extra Large Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.7 kcal | 18% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 35.5 mg | 12% |
| Sodium | 799.5 mg | 35% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 13.0 g | 26% |
| Calcium | 190.3 mg | 15% |
| Iron | 2.0 mg | 11% |
| Potassium | 180.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Extra Large Supreme Pizza accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.7 calories in Extra Large Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.3 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Swimming (Moderate Intensity) | 32.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Extra Large Supreme Pizza
Is Extra Large Supreme Pizza good for weight loss?
A single slice at 361 calories with 13g protein can fit into a weight loss plan if portion-controlled, but the high fat content (18g) and relatively low fiber (1g) mean it won't keep you feeling full for long. You'd want to pair it with vegetables or a salad to add volume and satiety.
Is Extra Large Supreme Pizza good for muscle building?
The 13g of protein per slice is moderate and can contribute to muscle repair when combined with resistance training and other protein sources. However, you'd likely need 2-3 slices to reach a meaningful amount of protein for a post-workout meal, which would significantly increase calories and sodium intake.
Is Extra Large Supreme Pizza good post-workout fuel?
While the protein and carbs could theoretically support recovery, pizza isn't ideal post-workout fuel because the fat slows digestion and the sodium is quite high without much nutritional density. Leaner, faster-digesting options with more carbs relative to fat would serve your recovery better.
How might Extra Large Supreme Pizza affect blood sugar?
With 35g of carbs and only 1g fiber per slice, this will cause a fairly rapid blood sugar rise, especially since the crust is made from refined wheat flour. The 4g of sugar adds to this effect, making it less favorable for stable energy levels.
What should I watch out for with Extra Large Supreme Pizza?
The sodium content of 800mg per slice is substantial—nearly a third of the daily recommended limit—so be mindful if you eat more than one. The saturated fat at 8g per slice is also worth noting if you're watching your heart health, and the minimal fiber means the carbs won't provide lasting energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
