🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Glucose Gummies is a very low-calorie food at 15.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Glucose Syrup, Glucose, Water, Sucrose Syrup, Citrus Pectin, Citric Acid, Tripotassium Citrate, Natural Colors and Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Glucose Gummies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Glucose Gummies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Glucose Gummies accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Glucose Gummies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Football | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Glucose Gummies
Is Glucose Gummies good for weight loss?
These gummies are not ideal for weight loss since they're primarily sugar with minimal nutritional value. At 3g of sugar per serving with no protein or fat, they won't keep you satisfied and may contribute to cravings rather than support your goals.
Is Glucose Gummies a good snack for kids?
While kids might enjoy the taste, these are better used occasionally rather than as a regular snack since they're pure sugar with no nutritional benefit. A small serving could work as an occasional treat, but pairing them with protein or whole foods is recommended.
What diets does Glucose Gummies suit?
They work for basic vegan and gluten-free diets, though they're not well-suited to low-sugar, keto, or whole-food-focused approaches given their refined sugar content.
What does Glucose Gummies pair well with for a balanced meal?
These gummies pair best with protein-rich foods like Greek yogurt, cheese, or nuts, which can help balance out the sugar spike and keep blood sugar more stable.
How does Glucose Gummies fit into a balanced diet?
Glucose gummies don't meaningfully contribute to a balanced diet—they're essentially concentrated sugar with no fiber, protein, or micronutrients. If you use them, save them for quick energy before intense activity rather than relying on them as a regular food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
