🧪 Nutrition Facts
- Calories 109.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Original Apple Premium Juice Frozen Concentrated contains 109.8 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Concentrated Apple Juice, Water, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Original Apple Premium Juice Frozen Concentrated — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Original Apple Premium Juice Frozen Concentrated contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Calcium | 10.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Original Apple Premium Juice Frozen Concentrated accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in 100% Original Apple Premium Juice Frozen Concentrated? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Roller Blading | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Original Apple Premium Juice Frozen Concentrated
Is 100% Original Apple Premium Juice Frozen Concentrated good for weight loss?
This juice concentrate is quite calorie-dense and very high in sugar—27g per 60ml serving—making it challenging for weight loss goals. You'd be consuming nearly all your daily added sugar limit in a single serving, which typically leads to quick calorie intake without satiety.
How might 100% Original Apple Premium Juice Frozen Concentrated affect blood sugar?
Expect a sharp blood sugar spike from this drink. With 27g of simple sugars and minimal fiber, your body absorbs it very quickly, which can cause blood sugar to rise and fall rapidly—particularly problematic if you have diabetes or prediabetes.
What vitamins or minerals stand out in 100% Original Apple Premium Juice Frozen Concentrated?
Vitamin C is the standout nutrient at 72mg per serving, covering a meaningful portion of your daily needs. Potassium is also present at 210mg, though most would expect higher mineral content from fruit juice.
What diets does 100% Original Apple Premium Juice Frozen Concentrated suit?
This juice works best as an occasional ingredient in smoothies or recipes where it's heavily diluted rather than consumed directly. It's incompatible with low-sugar, keto, and weight-loss focused diets.
What should I watch out for with 100% Original Apple Premium Juice Frozen Concentrated?
The sugar content is the main concern here: 27g per 60ml is extremely high and can spike blood sugar rapidly. Since it's a concentrate, it's easy to consume large amounts quickly if not carefully diluted, multiplying the sugar intake significantly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
