Calories in Red Pepper & Mozzarella Wild Alaska Sockeye Salmon Burger

With 219.5 calories per serving (1 Serving (112.0g)), Red Pepper & Mozzarella Wild Alaska Sockeye Salmon Burger is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (40.5% of calories), which supports muscle repair and satiety. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sockeye Salmon, Mozzarella Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Potassium Sorbate and Natamycin (preservatives)], Dried Red Pepper, Dried Onion, Dehydrated Potato, Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil], Water, Canola/olive Oil Blend, Salt, Dry Potato, Actobind (modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Granulated Garlic, Wasabi Powder (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasbi Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Black Pepper, Potassium Sorbate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Red Pepper & Mozzarella Wild Alaska Sockeye Salmon Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Red Pepper & Mozzarella Wild Alaska Sockeye Salmon Burger accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 40.5% of the calories.

How long would it take to burn off the 219.5 calories in Red Pepper & Mozzarella Wild Alaska Sockeye Salmon Burger? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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