Calories in Lean Bar, Salted Toffee

With 180.0 calories per serving (1 Serving (50.0g)), Lean Bar, Salted Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (40.6% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soluble Corn Fiber, Caramel (brown Rice Syrup, Sweetened Condensed Milk [milk, Sugar], Sugar, Palm Kernel Oil, and Less than 2% of: Natural Flavor, Disodium Phosphate, Soy Lecithin, Monoglycerides, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D-3]), Yogurt Flavored Coating (sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [emulsifier], Vanilla), Milk Protein Isolate, Canola Oil, Maize Dextrin (dietary Fiber), Vegetable Glycerine, Water, Vitamin/mineral Blend (potassium Citrate, Magnesium Citrate, Niacinamide [vitamin B-3], Calcium D-Pantothenate, Pyridoxine Hcl [vitamin B-6], Riboflavin [vitamin B-2], Thiamin Mononitrate [vitamin B-1], Folic Acid, Biotin, Cyanocobalamin [vitamin B-12]), Natural Flavors, Sea Salt, Soy Lecithin, Xanthan Gum, Sucralose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lean Bar, Salted Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Bar, Salted Toffee accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.6% of the calories.

How long would it take to burn off the 180.0 calories in Lean Bar, Salted Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.