🧪 Nutrition Facts
- Calories 50.3
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tomatoes Thai Basil Simmered with Ginger, Thai Basil, and Garlic Soup, Tomato Thai Basil contains 50.3 calories per serving (296.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (59.6% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Broth (water, Carrots, Onions, Celery), Tomato (ground Tomatoes, Tomato Puree, Salt), Onions, Extra Virgin Olive Oil, Jalapenos, Organic Ginger, Kosher Salt, Garlic, Thai Basil Oil, Cumin.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tomatoes Thai Basil Simmered with Ginger, Thai Basil, and Garlic Soup, Tomato Thai Basil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Tomatoes Thai Basil Simmered with Ginger, Thai Basil, and Garlic Soup, Tomato Thai Basil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.3 kcal | 2.5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 470.6 mg | 20% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 41.4 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tomatoes Thai Basil Simmered with Ginger, Thai Basil, and Garlic Soup, Tomato Thai Basil accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.3 calories in Tomatoes Thai Basil Simmered with Ginger, Thai Basil, and Garlic Soup, Tomato Thai Basil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Pilates | 10.1 min |
Find more information on calories burned doing popular exercises.