🧪 Nutrition Facts
- Calories 230.3
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 90.1 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 4500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.3 calories per serving (1 Serving (57.0g)), Duck Mousquetaire Artisan Collection Country-Style Pate with Duck Liver, Pork, Prunes & Armagnac is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 80.2% of calories), including 6.0g of saturated fat. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Duck, Duck Liver, Prunes, Egg Whites. Salt, Garlic, Armagnac, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Duck Mousquetaire Artisan Collection Country-Style Pate with Duck Liver, Pork, Prunes & Armagnac. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Duck Mousquetaire Artisan Collection Country-Style Pate with Duck Liver, Pork, Prunes & Armagnac contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 90.1 mg | 30% |
| Sodium | 440.0 mg | 19% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 7.0 g | 14% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Duck Mousquetaire Artisan Collection Country-Style Pate with Duck Liver, Pork, Prunes & Armagnac accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Duck Mousquetaire Artisan Collection Country-Style Pate with Duck Liver, Pork, Prunes & Armagnac? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Shadowboxing | 23.7 min |
Find more information on calories burned doing popular exercises.
