🧪 Nutrition Facts
- Calories 200.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (50.0g)), Strawberry Gummy N' Soft Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (89.1% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters(emulsifier), Artificial Flavor, Cultured Milk(milk, Sugar, Maltose), Dextrose, Tartaric Acid, Strawberry Juice, Grape Juice, Malic Acid, Fd&c Red No.40.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Gummy N' Soft Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Gummy N' Soft Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Total Carbohydrate | 45.0 g | 16% |
| Total Sugars | 33.0 g | 66% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Gummy N' Soft Candy accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Strawberry Gummy N' Soft Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Golf (Riding Cart) | 42.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Gummy N' Soft Candy
Is Strawberry Gummy N' Soft Candy good for weight loss?
This candy is not a good choice for weight loss. At 200 calories per 50g serving with only 1g of protein, it provides little satiety while being calorie-dense for the portion size. The 33g of sugar—about 66% of the calories—offers no nutritional benefit and can spike hunger shortly after eating.
Is Strawberry Gummy N' Soft Candy good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, gummy candies aren't ideal for endurance activities. The high sugar and lack of protein or healthy fats mean the energy boost will be short-lived, potentially followed by a crash during extended exercise.
How might Strawberry Gummy N' Soft Candy affect blood sugar?
This will cause a rapid blood sugar spike due to the 33g of simple sugars with virtually no fiber or protein to slow absorption. People managing blood sugar or at risk for diabetes should avoid this product.
Is Strawberry Gummy N' Soft Candy suitable for people with lactose intolerance?
The cultured milk ingredient means this candy is not suitable for those with lactose intolerance, even though dairy is a minor component.
What should I watch out for with Strawberry Gummy N' Soft Candy?
The main concerns are the high sugar content (33g per serving) and the use of partially hydrogenated oils, which contain harmful trans fats. If you have a milk allergy, note that cultured milk is listed as an ingredient despite this being primarily a sugar-based candy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
