🧪 Nutrition Facts
- Calories 200.0
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (50.0g)), Melon Gummy N' Soft Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (86.9% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, Cultured Milk (milk, Sugar, Maltose), High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Artificial Flavor, Citric Acid, Gum Arabic, Sucrose Fatty Acid Esters (emulsifier), Dextrose, Lactic Acid, Melon Juice, Malic Acid, Sodium Lactate, Tartaric Acid, Fd&c Yellow NO.5, Fd&c Red No.40.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Melon Gummy N' Soft Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Melon Gummy N' Soft Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 12% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 33.0 g | 66% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Melon Gummy N' Soft Candy accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Melon Gummy N' Soft Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Badminton | 28.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Melon Gummy N' Soft Candy
Is Melon Gummy N' Soft Candy good for weight loss?
This candy is not a good choice for weight loss. At 200 calories and 33g of sugar per 50g serving, it's calorie-dense and provides almost no protein or fiber to keep you satisfied, making it easy to overconsume.
Is Melon Gummy N' Soft Candy good fuel for endurance activities?
While the carbs could theoretically provide quick energy, gummy candies aren't ideal for endurance activities because they offer minimal protein and nutrients, and the sugar hit may cause energy crashes rather than sustained fuel.
How might Melon Gummy N' Soft Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar. With 33g of simple sugars and no fiber or protein to slow digestion, your blood glucose will rise quickly and then likely drop sharply, potentially leaving you feeling tired.
Is Melon Gummy N' Soft Candy suitable for people with lactose intolerance?
This product contains cultured milk and may not be suitable. While the amount is small, people with lactose intolerance should avoid it or check their individual tolerance level.
What should I watch out for with Melon Gummy N' Soft Candy?
The sugar content is very high at 33g per serving—more than two-thirds of the total carbs. It also contains partially hydrogenated palm kernel oil and high fructose corn syrup, both of which are best limited. If you have a milk allergy, note that cultured milk is an ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
