Calories in Crusty Bread Slices Topped with Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone and Parmesan Cheeses

With 169.9 calories per serving (1 Serving (48.0g)), Crusty Bread Slices Topped with Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone and Parmesan Cheeses is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 46.8% of calories), including 3.0g of saturated fat.

Bread: Enriched Wheat Flour (flour, Ascorbic Acid as a Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes. Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (milk, Bacterial Culture, Salt, Enzymes, Cornstarch and Cellulose [anti-Caking Agents]), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta-Carotene (color). Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto or Beta-Carotene [color]), Part Skim Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Reduced Fat Milk, Cheese, Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk,cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crusty Bread Slices Topped with Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone and Parmesan Cheeses contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crusty Bread Slices Topped with Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone and Parmesan Cheeses accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

How long would it take to burn off the 169.9 calories in Crusty Bread Slices Topped with Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone and Parmesan Cheeses? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.