Calories in Sock It to Me Cake Cinnamon Swirl Cake Made with Real Saigon Cinnamon Topped with Pecans and a Sweet Glaze, Sock It to Me Cake

With 290.3 calories per serving (1 Serving (76.0g)), Sock It to Me Cake Cinnamon Swirl Cake Made with Real Saigon Cinnamon Topped with Pecans and a Sweet Glaze, Sock It to Me Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.7% of calories), of which 27.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Soybean Oil, Water Bleached Wheat Flour, Eggs, Food Starch-Modified. Contains Less than 2% of Each of the Following Corn Syrup, Invert Sugar, Pecans, Whey, Wheat Flour, Sodium Aluminum Phosphate, Baking Soda, Cornstarch, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Vegetable Shortening (palm Oil, Soybean Oil, Mono- and Diglycerides, Polysorbate 60 Tbhq (preservative Citric Acid [preservatives]). Cinnamon Mono- and Diglycerides, Dextrose, Soy Lecithin, Natural and Artificial Flavors, Calcium Carbonate, Sodium Stearoyl Lactylate, Calcium Sulfate, Palm Oil, Sodium Propionate (preservative), Cellulose Gum Salt Potassium Sorbate (preservative), Agar-Agar, Locust Bean Gum, Maltodextrin, Annatto Extract Color, Sodium Hexametaphosphate Enzymes, Turmeric Extract Color, Citric Acid (preservative), Sodium Benzoate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sock It to Me Cake Cinnamon Swirl Cake Made with Real Saigon Cinnamon Topped with Pecans and a Sweet Glaze, Sock It to Me Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sock It to Me Cake Cinnamon Swirl Cake Made with Real Saigon Cinnamon Topped with Pecans and a Sweet Glaze, Sock It to Me Cake accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

How long would it take to burn off the 290.3 calories in Sock It to Me Cake Cinnamon Swirl Cake Made with Real Saigon Cinnamon Topped with Pecans and a Sweet Glaze, Sock It to Me Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.