Calories in Canadian-Style Bacon with Strawberry Jam Breakfast Sandwich, Canadian-Style Bacon

At 420.0 calories per serving (1 Serving (150.0g)), Canadian-Style Bacon with Strawberry Jam Breakfast Sandwich, Canadian-Style Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (43.5% of calories), of which 19.0g are sugars. One thing to note: a single serving contains 1120.5mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cinnamon Swirl French Toast (bread [enriched Flour {wheat Flour, Malted Barley Flour, Niacin. Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Sugar, Wheat Flour, Soybean Oil with Citric Acid Preservative, Eggs, Contains 2% or Less of: Cinnamon, Salt, Yeast, Sorbitan Monosterate, Corn Starch, Calcium Sulfate, Enzymes, Ascorbic Acid {dough Conditioner}], Egg Mix [whole Eggs, Whey, Sugar, Nonfat Milk. Contains 2% or Less of: Soybean Oil, Natural Vanilla Flavor, Salt, Xanthan Gum, Natural Butter Flavor, Citric Acid]), Canadian-Style Bacon with Sirloin (cured with Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid [preservative], Enzymes, Citric Acid, Soy Lecithin), Strawberry Baking Jam (sugar, Fruit [strawberries, Strawberry Puree], Water, Fruit Pectin, Citric Acid, Sodium Citrate, Calcium Citrate, Potassium Sorbate [preservative], Flavor, Vegetable Oil [coconut, Palm], Fd&c Red No.40).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Canadian-Style Bacon with Strawberry Jam Breakfast Sandwich, Canadian-Style Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Canadian-Style Bacon with Strawberry Jam Breakfast Sandwich, Canadian-Style Bacon accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 420.0 calories in Canadian-Style Bacon with Strawberry Jam Breakfast Sandwich, Canadian-Style Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.