🧪 Nutrition Facts
- Calories 160.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 34.9 mg
- Potassium 80.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (32.0g)), Creamy Milk Chocolate with Crisped Rice Peppermint Jingles Candy Canes, Creamy Milk Chocolate with Crisped Rice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (53.7% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Corn Syrup, Milkfat, Rice Flour, Less than 1% of Lactose, Soy Lecithin, Gum Arabic, Barley Malt, Salt, Titanium Dioxide Color, Modified Cornstarch, Confectioner's Glaze (shellac), Coconut Oil, Natural Flavor, Peppermint Oil, Carnauba Wax, White Mineral Oil, Artificial Flavor, Beeswax, Red 40, Sunflower Lecithin, Red 3, Blue 1, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Creamy Milk Chocolate with Crisped Rice Peppermint Jingles Candy Canes, Creamy Milk Chocolate with Crisped Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 30.1 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 80.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creamy Milk Chocolate with Crisped Rice Peppermint Jingles Candy Canes, Creamy Milk Chocolate with Crisped Rice accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Creamy Milk Chocolate with Crisped Rice Peppermint Jingles Candy Canes, Creamy Milk Chocolate with Crisped Rice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Deadlift | 19.8 min |
Find more information on calories burned doing popular exercises.
