Calories in Nature's Way, Alive!, Complete Protein Shake Powder, Vanilla, Vanilla

Nature's Way, Alive!, Complete Protein Shake Powder, Vanilla, Vanilla contains 90.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (70.2% of calories), which supports muscle repair and satiety. It provides a noteworthy 250.1mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pea Protein Isolate, Soy Protein Isolate, Natural Vanilla Flavors (milk), Vitamin and Mineral Blend (magnesium Citrate, Tricalcium Phosphate and 2% or Less of Each of the Following: Biotin, Ascorbic Acid (vitamin C), Zinc Gluconate, Niacinamide (vitamin B3), Dl-Alpha Tocopheryl Acetate (vitamin E), Ferrous Fumarate, Calcium Pantothenate (vitamin B5), Vitamin a Palmitate, Copper Gluconate, L-Selenomethionine, Pyridoxine Hydrochloride (vitamin B6), Phylloquinone (vitamin K), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Manganese Sulfate, Cholecalciferol (vitamin D), Cyanocobalamin (vitamin B12), Folic Acid, Potassium Iodide, Sodium Molybdate Dihydrate), Salt, Orchard Fruits Powder Blend (apple Fruit Powder, Orange Juice Fruit Powder, Blueberry Fruit Powder, Strawberry Juice Fruit Powder), Xanthan Gum, Acesulfame Potassium, Sucralose, Silicon Dioxide.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Nature's Way, Alive!, Complete Protein Shake Powder, Vanilla, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nature's Way, Alive!, Complete Protein Shake Powder, Vanilla, Vanilla accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 70.2% of the calories.

How long would it take to burn off the 90.0 calories in Nature's Way, Alive!, Complete Protein Shake Powder, Vanilla, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.