Calories in V8, Protein Shakes, Chocolate Raspberry, Chocolate Raspberry

With 210.2 calories per serving (296.0ml), V8, Protein Shakes, Chocolate Raspberry, Chocolate Raspberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (64.5% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 399.6mg of calcium (31% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Reconstituted Vegetable Juice Blend (water and Concentrated Juices of Sweet Potatoes, Yellow Carrots), Sugar, Milk Protein Concentrate, Contains Less than 2% of: Soy Protein Isolate, Pea Protein Isolate, Cocoa Processed with Alkali, Soluble Corn Fiber, Natural and Artificial Flavoring, Canola Oil, Calcium Caseinate (milk), Honey, Cellulose Gel, Gellan Gum, Whole Grain Brown Rice Protein Concentrate, Dipotassium Phosphate, Soy Lecithin, Cellulose Gum, Quinoa Flour, Carrageenan. Vitamins and Minerals: Dicalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin a Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin K1 (phytonadione), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of V8, Protein Shakes, Chocolate Raspberry, Chocolate Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

V8, Protein Shakes, Chocolate Raspberry, Chocolate Raspberry accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

How long would it take to burn off the 210.2 calories in V8, Protein Shakes, Chocolate Raspberry, Chocolate Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.