🧪 Nutrition Facts
- Calories 400.0
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 439.6 mg
- Potassium 55.4 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 2.0 g
- Sugars 51.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 400.0 calories per serving (1 Serving (99.0g)), Rainbow Chip Cake Mix with Rainbow Chip Frosting Mug Treats, Rainbow Chip Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 77.0g per serving (76.8% of calories), of which 51.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Frosting (sugar, High Fructose Corn Syrup, Palm Oil, Corn Starch, Water, Corn Syrup, Nonfat Milk, Palm Kernel Oil, Hydrogenated Palm Oil Coconut Oil, Salt Distilled Monoglycerides, Polysorbate 60 Color Yellow Lakes 5 & 6 Red Lake 40, Blue Lakes 1 & 2. Yellows 5 & 6 and Other Color Added) Modified Cellulose, Sodium Stearoyl. Lactylate, Potassium Sorbate [preservatives], Sodium Acid Pyrophosphate, Soy Lecithin, Natural and Artificial Flavor, Citric Acid, Sugar, Enriched Flour Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains 2% or Less of: Cellulose Powder, Corn Starch, Palm Oil Modified Corn Starch, Canola Oil, Leavening Baking Soda. Monocalcium Phosphate, Whey Protein Isolate, Egg White, Distilled Monoglycerides, Salt, Corn Syrup Soy Lecithin, Corn Cereal, Whey, Sodium Caseinate Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum Artificial Flavor. Color Yellows 5&6. Red 40. Blue 1).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Blue 1, Color Added
Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Distilled Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rainbow Chip Cake Mix with Rainbow Chip Frosting Mug Treats, Rainbow Chip Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rainbow Chip Cake Mix with Rainbow Chip Frosting Mug Treats, Rainbow Chip Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.0 kcal | 20% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 439.6 mg | 19% |
| Total Carbohydrate | 77.0 g | 28% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 60.4 mg | 5% |
| Iron | 1.4 mg | 8% |
| Potassium | 55.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rainbow Chip Cake Mix with Rainbow Chip Frosting Mug Treats, Rainbow Chip Cake accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.0 calories in Rainbow Chip Cake Mix with Rainbow Chip Frosting Mug Treats, Rainbow Chip Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.1 min |
| Pickleball | 42.3 min |
Find more information on calories burned doing popular exercises.
