Calories in Three Cheese Tortellini in a Creamy Soup with Spinach, Three Cheese Tortellini

With 174.0 calories per serving (1 Serving (242.0g)), Three Cheese Tortellini in a Creamy Soup with Spinach, Three Cheese Tortellini is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 51.7% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 699.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Broth, Cheese Tortellini (durum Flour, Water, Ricotta Cheese Pasteurized Whey Milk Fat and Milk), Bread Crumbs Wheat Flour, Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes, and Powdered Cellulose (anti-Caking Agent), Whole Eggs, Grated Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Powdered Cellulose (anti-Caking Agent)), Salt, Egg Whites, Black Pepper, Nutmeg), Soybean Oil, Modified Food Starch. Contains Less than 2% of: Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Spinach, Cream, Basil. Sugar. Soy Protein Concentrate. Salt. Butter, Sodium Phosphate, Yeast Extract, Whey Protein Concentrate, Natural Flavor, Dried Sour Cream (cream, Nonfat Milk, Cultures), Cultured Whey Protein Concentrate, Citric Acid, Nonfat Dry Milk, Sweetened, Condensed Milk (milk, Sugar).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Three Cheese Tortellini in a Creamy Soup with Spinach, Three Cheese Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Three Cheese Tortellini in a Creamy Soup with Spinach, Three Cheese Tortellini accounts for 8.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

How long would it take to burn off the 174.0 calories in Three Cheese Tortellini in a Creamy Soup with Spinach, Three Cheese Tortellini? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.