Calories in Hot Bar Mix Peanuts, Insane Grain and Pretzels with a Serious Kick!, Hot

Hot Bar Mix Peanuts, Insane Grain and Pretzels with a Serious Kick!, Hot contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 47.4% of calories), including 1.0g of saturated fat.

Cajun Sesame Sticks [pastry Flour, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Canola Oil, Sesame Seeds, Bulgur Wheat, Salt, Cajun Seasoning (salt, Spices Including Chili Pepper and Spice Extractives, Garlic and Onion Powder, Modified Corn Starch, Yeast Extract, Maltodextrin, Carrageenan)], Beer Nuts Original Peanuts [peanuts, Coconut Oil, Corn Syrup and Salt], Habanero Roasted Corn [corn, High Oleic Oil (contains One or More of the Following: Canola And/or Safflower Oil), Salt, Dextrose, Onion and Garlic Powder, Spices (including Habanero), Natural Flavor, Extractives of Paprika, Annatto Extract and Calcium Stearate to Prevent Caking], Hot & Spicy Sesame Stix [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Hot & Spicy Seasoning Ngm Gf (tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder (distilled Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less than 2% Silicon Dioxide (anti-Caking Agent)), Salt, Beet Powder (color), Turmeric (color)], Pretzel Niblets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast], Nacho Corn Sticks [yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate), Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives of Annatto and Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley, Less than 2% Canola Oil and Silicon Dioxide as Processing Aids], Honey Mustard Spuggets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One or More of the Following: Corn, Canola, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn Syrup, Onion Powder, Mustard Flour, Salad Style Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Food Starch - Modified, Autolyzed Yeast Extract, Honey, Turmeric Extractive, Hydrolyzed Soy Protein, Yeast, Natural Flavor, Vinegar Solids]

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hot Bar Mix Peanuts, Insane Grain and Pretzels with a Serious Kick!, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hot Bar Mix Peanuts, Insane Grain and Pretzels with a Serious Kick!, Hot accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 140.0 calories in Hot Bar Mix Peanuts, Insane Grain and Pretzels with a Serious Kick!, Hot? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.