Calories in Hops and Pepper Snack Nut Mix, Hops and Pepper

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hops and Pepper Snack Nut Mix, Hops and Pepper contains 120.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 51.2% of calories), including 1.0g of saturated fat.

📝 Ingredients

Peanuts, Rice Crackers (glutinous Rice, Soy Sauce (water, Soybean, Wheat & Salt), Sugar, Chili Powder, Seaweed, Sesame Seed, Yellow 6, Yellow 5), Mini Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid), Malt, Salt, Soybean Oil), Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Ron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)], Sunflower Oil And/or Cottonseed Oil, Hops and Pepper Mix Seasoning [salt, Butter Flavor (maltodextrin, Salt, Guar Gum, Baking Soda, Natural Flavor. Yeast Extract, Soy Oil Sunflower Oil), Sugar, Beer Extract [maltodextrin, Beer (malted Barley, Hops, Yeast)], Spices, Yeast Extract, Contains Less than 2% Natural Flavor (canola Oil, Natural Flavor, Hop Extractives), Citric Acid, Silicon Dioxide (added as an Anti-Caking Agent)].

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Guar Gum

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hops and Pepper Snack Nut Mix, Hops and Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Sodium270.0 mg12%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium19.9 mg2%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hops and Pepper Snack Nut Mix, Hops and Pepper accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.

Fat 51.2%
Carbs 35.8%
Fat 51.2% Carbs 35.8% Protein 13%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Hops and Pepper Snack Nut Mix, Hops and Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Climbing Stairs (Moderate) 14.5 min

Find more information on calories burned doing popular exercises.

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