🧪 Nutrition Facts
- Calories 330.3
- Total Fat 23.0 g
- Saturated Fat 15.0 g
- Cholesterol 20.0 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.3 calories per serving (1 Serving (77.0g)), Ice Cream Bars, Triple Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 62.5% of calories), including 15.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milkfat and Nonfat Milk, Sugar, Fudge Variegate (powdered Sugar [sugar, Cornstarch], Vegetable Oil [peanut And/or Cottonseed Oil And/or Palm Oil], Cocoa Processed with Alkali, Whey, Salt, Soy Lecithin, Natural Flavor), Chocolate Flakes (powdered Sugar, Coconut Oil, Partially Hydrogenated Coconut Oil, Cocoa Processed with Alkali, Chocolate Liquor, Whey, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Cocoa Processed with Alkali, Whey, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan. Coating: Coconut Oil, Sugar, Chocolate Liquor, Cocoa Processed with Alkali, Soybean Oil, Whey, Partially Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Ice Cream Bars, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.3 kcal | 16.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ice Cream Bars, Triple Chocolate accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.3 calories in Ice Cream Bars, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Chopping Wood | 50.7 min |
Find more information on calories burned doing popular exercises.
