🧪 Nutrition Facts
- Calories 170.1
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 419.9 mg
- Potassium 170.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.7 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (45.0g)), Strawberry Banana Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Strawberry Banana is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (45.7% of calories), which supports muscle repair and satiety. It contains 4.5mg of iron (25% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pea Protein, Organic Cane Sugar, Organic Dried Fruit Blend (apple, Strawberry, Raspberry, Blueberry, Cranberry), Hydrolyzed Guar Gum, Soluble Vegetable Fiber, Organic Dried Greens Blend (barley Grass, Spirulina, Wheatgrass (wheat), Broccoli, Chlorella, Kale, Spinach), Beet Powder (added for Color), Maltodextrin, Natural Flavors, Glucose, Less than 2% of: Potassium Citrate, Sodium Citrate, Salt, Organic Stevia Extract, Probiotic (bacillus Subtilis), Vitamin a Palmitate, Turmeric (added for Color), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Fortification / Enrichment Agents: Cyanocobalamin, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Strawberry Banana Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Strawberry Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 419.9 mg | 18% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 30.2 mg | 2% |
| Iron | 4.5 mg | 25% |
| Potassium | 170.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Banana Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Strawberry Banana accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 45.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Strawberry Banana Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Strawberry Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Kayaking | 24.9 min |
Find more information on calories burned doing popular exercises.
