Calories in Vanilla Flavored Unsweetened Almondmilk, Vanilla

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 28.8
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.8 mg
  • Potassium 31.2 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.3 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 12.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Vanilla Flavored Unsweetened Almondmilk, Vanilla is a very low-calorie food at 28.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 73.6% of calories). It provides a noteworthy 600.0mg of calcium (46% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almondmilk (filtered Water, Almonds), Natural Flavor, Sea Salt, Gellan Gum, Xanthan Gum, Sunflower Lecithin, Calcium Carbonate, Vitamin Acetate, Zinc Gluconate, Vitamin a Palmitate, Vitamin B12, Vitamin D2.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Gellan Gum

Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Vanilla Flavored Unsweetened Almondmilk, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories28.8 kcal1.4%
Total Fat2.5 g3%
Sodium160.8 mg7%
Total Carbohydrate1.0 g0%
Protein1.0 g2%
Calcium600.0 mg46%
Potassium31.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Flavored Unsweetened Almondmilk, Vanilla accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.

Fat 73.6%
Fat 73.6% Carbs 13.2% Protein 13.2%

🏃 Exercise Burn Time

How long would it take to burn off the 28.8 calories in Vanilla Flavored Unsweetened Almondmilk, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.2 min
Walking: 17 minutes per mile 5.0 min
Cycling (Low Intensity) 3.1 min
HIIT 2.7 min
Elliptical (Moderate Intensity) 4.1 min

Find more information on calories burned doing popular exercises.

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