Calories in Riced Cauliflower Burrito Blend with Queso Fresco, Queso Fresco

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 319.8 mg
  • Potassium 122.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Riced Cauliflower Burrito Blend with Queso Fresco, Queso Fresco contains 130.0 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 42.9% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Precooked Cauliflower (cauliflower, Salt), Plant Based Meat Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Himalayan Salt), Molasses, Chili Powder [spices {chili Peppers}, Paprika, Salt, Garlic, Silicon Dioxide{anti-Caking Agent}], Tomato Powder, Cocoa Powder, Dried Onion Powder, Dried Cumin, Garlic Powder, Black Pepper, Smoking Flavoring), Precooked Beans (black Beans, Salt), Precooked Corn, Sour Cream (water, Light White Yogurt, Cream, Modified Starch, Lemon Juice, Salt), Cheese (pasteurized Milk, Salt, Microbic Rennet, Cheese Cultures), Water, Mayonnaise (sunflower Seed Oil, Pasteurized Eggs, Water, Lemon Juice, Wine Vinegar, Sugar, Salt), Green Jalapeno Pepper (green Jalapeno Peppers, Salt, Acetic Acid), Red Onion, Cilantro, Chili Powder (spices [chili Peppers], Paprika, Salt, Garlic, Silicon Dioxide [anti-Caking Agent]), Garlic Powder

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Riced Cauliflower Burrito Blend with Queso Fresco, Queso Fresco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Sodium319.8 mg14%
Total Carbohydrate10.0 g4%
Dietary Fiber2.0 g7%
Protein8.0 g16%
Calcium54.2 mg4%
Potassium122.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Riced Cauliflower Burrito Blend with Queso Fresco, Queso Fresco accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 31.7%
Protein 25.4%
Fat 42.9% Carbs 31.7% Protein 25.4%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Riced Cauliflower Burrito Blend with Queso Fresco, Queso Fresco? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 14 minutes per mile 18.6 min

Find more information on calories burned doing popular exercises.

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