🧪 Nutrition Facts
- Calories 150.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Nutrition Bars Crispy Delights, Peanut Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (48.5% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Fruit Juice and Grain Dextrins, Chocolate Flavored Coating (lactitol, Fractionated Palm Kernel Oil, Polydextrose, Cocoa, Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame K), Peanut Layer (maltitol Syrup, Peanuts, Sorbitol, Palm Kernel Oil, Peanut Flour, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Salt, Locust Bean Gum, Beta-Carotene, Gum Arabic, Xanthan Gum), Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed with Alkali], Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla Flavoring), Short-Chain Fructooligosaccharides, Corn Maltodextrin, Rice Syrup, Caramel (maltitol Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Milk Protein Isolate, Cream, Glycerine, Butter [cream, Salt], Salt, Mono and Diglycerides, Disodium Phosphate, Natural Flavors, Carrageenan, Soy Lecithin), Peanut Oil; Less than 2% of the Following: Glycerine, Brown Rice Syrup, Natural and Artificial Flavor, Peanut Flour, Calcium Phosphate, Cellulose Gel, Peanuts, Dl-Alpha-Tocopheryl Acetate, Salt, Ascorbic Acid, Guar Gum, Fructose, Sucralose, Beta-Carotene and Chromium Chloride.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame K, Sorbitol, Maltitol, Lactitol, Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Sorbitan Tristearate, Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Gum Arabic
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Chromium Chloride, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Nutrition Bars Crispy Delights, Peanut Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 10.0 g | 20% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 100.0 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nutrition Bars Crispy Delights, Peanut Chocolate Chip accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Nutrition Bars Crispy Delights, Peanut Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Swimming (Moderate Intensity) | 13.5 min |
Find more information on calories burned doing popular exercises.