🧪 Nutrition Facts
- Calories 189.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 439.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.9 g
- Sugars 19.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (130.0g)), Steakhouse Recipe an Authentic Blend of Beans and Brown Sugar Simmered in a Robust Steak Sauce, Steakhouse Recipe is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (82.8% of calories), with a good 4.9g of dietary fiber. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Navy Beans, Water, Brown Sugar. Contains 2% or Less of: Onion, Green Bell Pepper, Modified Corn Starch, Salt, Tomato Puree (tomato Paste, Water), Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Caramel Color, Garlic Powder, Onion Powder, Spice, Tomato Powder, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Steakhouse Recipe an Authentic Blend of Beans and Brown Sugar Simmered in a Robust Steak Sauce, Steakhouse Recipe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 439.4 mg | 19% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 4.9 g | 18% |
| Protein | 7.0 g | 14% |
| Calcium | 59.8 mg | 5% |
| Iron | 2.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Steakhouse Recipe an Authentic Blend of Beans and Brown Sugar Simmered in a Robust Steak Sauce, Steakhouse Recipe accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Steakhouse Recipe an Authentic Blend of Beans and Brown Sugar Simmered in a Robust Steak Sauce, Steakhouse Recipe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| House Cleaning | 51.3 min |
Find more information on calories burned doing popular exercises.
