🧪 Nutrition Facts
- Calories 150.1
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 100.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (39.2g)), Sweet Vanilla Maple Slim Protein Smoothie Mix, Sweet Vanilla Maple is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 18.0g per serving (49.3% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Natural Flavors, Apple and Hibiscus Juice Concentrates (for Color), Blood Orange Extract, Cinnamon, Guar Gum, Apple Fiber, Salt, Fruit and Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom].
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sweet Vanilla Maple Slim Protein Smoothie Mix, Sweet Vanilla Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 18.0 mg | 20% |
| Calcium | 65.1 mg | 5% |
| Iron | 0.9 mg | 5% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Vanilla Maple Slim Protein Smoothie Mix, Sweet Vanilla Maple accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Sweet Vanilla Maple Slim Protein Smoothie Mix, Sweet Vanilla Maple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 18 minutes per mile | 27.3 min |
Find more information on calories burned doing popular exercises.
