🧪 Nutrition Facts
- Calories 97.5
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 395.2 mg
- Potassium 386.1 mg
- Total Carbohydrate 18.2 g
- Dietary Fiber 4.3 g
- Sugars 1.9 g
- Protein 5.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pinto Beans with an Added Flavorful Jalapeo to Kick up the Heat contains 97.5 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.2g per serving (73.9% of calories), with a good 4.3g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Pinto Beans, Water, Jalapeno Pepper. Contains 2% or Less of: Vinegar, Salt, Sugar, Modified Corn Starch, Ground Jalapeno, Onion Powder, Calcium Disodium Edta (promotes Color Retention).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pinto Beans with an Added Flavorful Jalapeo to Kick up the Heat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.5 kcal | 4.9% |
| Total Fat | 0.4 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 395.2 mg | 17% |
| Total Carbohydrate | 18.2 g | 7% |
| Dietary Fiber | 4.3 g | 15% |
| Protein | 5.6 g | 11% |
| Calcium | 35.1 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 386.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pinto Beans with an Added Flavorful Jalapeo to Kick up the Heat accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 97.5 calories in Pinto Beans with an Added Flavorful Jalapeo to Kick up the Heat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.4 min |
| Walking: 17 minutes per mile | 16.8 min |
| Cycling (Low Intensity) | 10.7 min |
| HIIT | 9.0 min |
| Barre | 19.0 min |
Find more information on calories burned doing popular exercises.
