🧪 Nutrition Facts
- Calories 309.5
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.6 mg
- Sodium 1129.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 309.5 calories per serving (1 Serving (134.0g)), Thin Crust Buffalo Style Chicken Pizza, Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 48.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1129.6mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Palm Oil, Contains 2% or Less of Salt, Yeast, Cultured Whey, Whey, Vinegar, Soy Lecithin, Ascorbic Acid, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate, Enzymes, Reduced Iron [ferrous Sulfate], Sodium Aluminum Phosphate, Sodium Bicarbonate, May Contain Malted Barley Flour, Wheat Starch, Canola Oil, and Corn Starch), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buffalo Sauce (water, Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Buffalo Sauce Seasoning (modified Corn Starch, Salt, Spice, Hot Sauce Powder {aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor}, Natural Flavors Including Butter, Annatto Extract), Ranch Seasoning [creamer {sunflower Oil, Corn Syrup Solids, Sodium Casienate, Mono-And Diglycerides, Dipotassium Phosphate, 2% or Less of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added to Protect Flavor}, Maltodextrin, Food Starch - Modified, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less than 2% of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural and Artificial Flavor], Vinegar), Buffalo Seasoning Enrobed Chicken (chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Isolated Soy Protein Product {isolated Soy Protein, Food Starch - Modified, Corn Starch, Carrageenan with Less than 2% Soy Lecithin}, Seasoning {potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil}, Salt, Sodium Phosphates, Carrageenan], Buffalo Sauce Seasoning (modified Corn Starch, Salt, Spice, Hot Sauce Powder {(aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor}, Natural Flavors Including Butter, Extractives of Annatto]), Parsley.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Thin Crust Buffalo Style Chicken Pizza, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.5 kcal | 15.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 45.6 mg | 15% |
| Sodium | 1129.6 mg | 49% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 15.0 g | 30% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 250.6 mg | 19% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thin Crust Buffalo Style Chicken Pizza, Chicken accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.5 calories in Thin Crust Buffalo Style Chicken Pizza, Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.8 min |
| HIIT | 28.7 min |
| Kettebell Swings | 23.4 min |
Find more information on calories burned doing popular exercises.