Calories in Red Velvet Classic Red Velvet Cake Filled and Iced with Cream Cheese Icing, Finished with Real Chocolate Curls 3 Layer Cake, Red Velvet

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.0
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.2 mg
  • Sodium 230.3 mg
  • Potassium 89.7 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.0 calories per serving (1 Serving (76.0g)), Red Velvet Classic Red Velvet Cake Filled and Iced with Cream Cheese Icing, Finished with Real Chocolate Curls 3 Layer Cake, Red Velvet is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (60.1% of calories), of which 37.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cream Cheese (pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Palm Oil, Invert Sugar, Canola Oil, Contains 2% or Less of: Beta-Carotene (color), Caramel Color, Cellulose Gum, Citric Acid, Cocoa Processed with Alkali, Corn Syrup, Cornstarch, Dextrose, Egg Whites, Egg Yolks, Food Starch-Modified, Glycerin, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservative (potassium Sorbate), Propylene Glycol Alginate, Propylene Glycol Mono- and Diesters of Fatty Acids, Red 40, Salt, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Soy Lecithin, Xanthan Gum, Yellow Corn Flour.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Carob Bean Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Red Velvet Classic Red Velvet Cake Filled and Iced with Cream Cheese Icing, Finished with Real Chocolate Curls 3 Layer Cake, Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.0 kcal16%
Total Fat13.0 g17%
Saturated Fat4.5 g22%
Cholesterol15.2 mg5%
Sodium230.3 mg10%
Total Carbohydrate47.0 g17%
Protein2.0 g4%
Calcium19.8 mg2%
Iron0.9 mg5%
Potassium89.7 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Velvet Classic Red Velvet Cake Filled and Iced with Cream Cheese Icing, Finished with Real Chocolate Curls 3 Layer Cake, Red Velvet accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Fat 37.4%
Carbs 60.1%
Fat 37.4% Carbs 60.1% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 320.0 calories in Red Velvet Classic Red Velvet Cake Filled and Iced with Cream Cheese Icing, Finished with Real Chocolate Curls 3 Layer Cake, Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Running: 12 Minutes Per Mile 28.7 min

Find more information on calories burned doing popular exercises.

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