Calories in Artisan Bistro, Spiced Chicken Morocco Inspired Entree

📏 Serving Size: 1 Serving (284.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.8
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 31.2 mg
  • Sodium 360.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 5.1 g
  • Sugars 7.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 5001.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.8 calories per serving (1 Serving (284.0g)), Artisan Bistro, Spiced Chicken Morocco Inspired Entree is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (47% of calories), with a good 5.1g of dietary fiber. It's a good source of dietary fiber at 5.1g per serving (18% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

*green Beans, Natural** Boneless Chicken Breast with Rib Meat Vegetarian Fed Raised Without Antibiotics (contains up to 17% of a Solution of Water, Less than 2% Potato Starch, Sea Salt) *brown Rice, Water, *carrots, *chickpeas, *onion, *dried Apricots, *extra Virgin Olive Oil, *almonds, *spices, *celery, *ginger Puree, Sea Salt, *vegetable Flavor (*carrots, *mushrooms, *sunflower Oil, *onions), *evaporated Cane Syrup, *rice Flour, *garlic Granulated, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Artisan Bistro, Spiced Chicken Morocco Inspired Entree contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.8 kcal13.5%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Cholesterol31.2 mg10%
Sodium360.7 mg16%
Total Carbohydrate31.0 g11%
Dietary Fiber5.1 g18% ✅
Protein17.0 g34% ✅
Vitamin C9.1 mg10%
Calcium79.5 mg6%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Artisan Bistro, Spiced Chicken Morocco Inspired Entree accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Fat 27.3%
Carbs 47%
Protein 25.8%
Fat 27.3% Carbs 47% Protein 25.8%

🏃 Exercise Burn Time

How long would it take to burn off the 269.8 calories in Artisan Bistro, Spiced Chicken Morocco Inspired Entree? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Jumping Rope 21.0 min

Find more information on calories burned doing popular exercises.

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