🧪 Nutrition Facts
- Calories 250.3
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 50.1 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.3 calories per serving (1 Serving (65.0g)), Napoleon, Tortellini with Cheese Filling, Spinach, Spinach is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (63.4% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Pasta 70%: Durum Wheat Semolina, Eggs 20% (14% of the Total), Dehydrated Spinach 2% (1,4% of the Total)., Filling 30%: Breadcrumbs (flour of Soft Wheat, Water, Natural Yeast, Salt), Cheeses: Masdamer, Lappi Rigato, Gorgonzola, Erborinato Blue Cheese 10% (3% of the Total), Palm Oil, Cow's Milk Ricotta Cheese (whey of Cow's Milk, Cream, Salt, Acidity Regulator: Citric Acid) 5% (1,50% of the Total), Salt, Whey of Cow's Milk, Dehydrated Melted Cheese 3% (0,90% of the Total) (cheese, Whey of Cow's Milk, Salt, Fusion Salt: Sodium Citrate), Vegetable Fibre (inulin), Flavorings (containing Maize), Yeast Extract, Spices (pepper).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Napoleon, Tortellini with Cheese Filling, Spinach, Spinach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Napoleon, Tortellini with Cheese Filling, Spinach, Spinach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 50.1 mg | 17% |
| Sodium | 289.9 mg | 13% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 9.0 g | 18% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Napoleon, Tortellini with Cheese Filling, Spinach, Spinach accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in Napoleon, Tortellini with Cheese Filling, Spinach, Spinach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Handball | 24.8 min |
Find more information on calories burned doing popular exercises.
