Calories in Al Fresco, Chicken Sausage, Spicy Jalapeno, Spicy Jalapeno

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 64.6 mg
  • Sodium 440.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Al Fresco, Chicken Sausage, Spicy Jalapeno, Spicy Jalapeno contains 130.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skinless Chicken Meat, Roasted Red Peppers (red Peppers, Water, Citric Acid), Water, Contains 2% or Less of Sea Salt, Sugar, Jalapeno Peppers, Onion Powder, Garlic Powder, Natural Flavors, in a Natural Pork Casing.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Al Fresco, Chicken Sausage, Spicy Jalapeno, Spicy Jalapeno. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Al Fresco, Chicken Sausage, Spicy Jalapeno, Spicy Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.1 kcal6.5%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Cholesterol64.6 mg22%
Sodium440.3 mg19%
Total Carbohydrate2.0 g1%
Protein14.0 g28%
Vitamin C4.8 mg5%
Calcium20.4 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Al Fresco, Chicken Sausage, Spicy Jalapeno, Spicy Jalapeno accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Fat 49.6%
Protein 44.1%
Fat 49.6% Carbs 6.3% Protein 44.1%

🏃 Exercise Burn Time

How long would it take to burn off the 130.1 calories in Al Fresco, Chicken Sausage, Spicy Jalapeno, Spicy Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Pickleball 13.8 min

Find more information on calories burned doing popular exercises.

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