🧪 Nutrition Facts
- Calories 74.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Arctic Zero, Frozen Desserts, Buttery Pecan, Buttery Pecan contains 74.9 calories per serving (1 Serving (70.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (51.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Whey Protein Concentrate (milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Candied Pecans [pecans, Cane Sugar,salt], Guar Gum, Xanthan Gum, Natural Flavors, Sea Salt, Monk Fruit Concentrate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arctic Zero, Frozen Desserts, Buttery Pecan, Buttery Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arctic Zero, Frozen Desserts, Buttery Pecan, Buttery Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74.9 kcal | 3.7% |
| Total Fat | 2.5 g | 3% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Arctic Zero, Frozen Desserts, Buttery Pecan, Buttery Pecan accounts for 3.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 74.9 calories in Arctic Zero, Frozen Desserts, Buttery Pecan, Buttery Pecan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.7 min |
| Walking: 17 minutes per mile | 12.9 min |
| Cycling (Low Intensity) | 8.2 min |
| HIIT | 6.9 min |
| Running: 8 minutes per mile | 4.9 min |
Find more information on calories burned doing popular exercises.
