Calories in Cream Cheese Streusel Cakes

With 179.9 calories per serving (1 Serving (46.0g)), Cream Cheese Streusel Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (59.4% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin a Palmitate). Contains 2% or Less of Each of the Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifiers (mono- and Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Citric Acid, Pasteurized Cultured Cream, Skim Milk, Guar Gum, Modified Corn Starch, Glycerin, Natural and Artificial Flavors, Preservatives (tocopherols, Ascorbic Acid, Potassium Sorbate, Sodium Propionate), Palm Oil, Sodium Caseinate, Milk Protein Concentrate, Lactose, Salt, Pectin, Carrageenan, Silicon Dioxide, Lactic Acid, Locust Bean Gum, Triglycerides, Xanthan Gum, Enzymes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cream Cheese Streusel Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cream Cheese Streusel Cakes accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

How long would it take to burn off the 179.9 calories in Cream Cheese Streusel Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.