Calories in Ferrara Pan, Lemonhead, Drink Mix, Lemonade, Lemonade

📏 Serving Size: 1 Serving (2.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ferrara Pan, Lemonhead, Drink Mix, Lemonade, Lemonade is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid Maltodextrin, Natural Flavor, Sodium Citrate, Aspartame* *, Potassium Citrate, Magnesium Oxide, Contains Less than 2% of: Acesulfame Potassium, Calcium Phosphate, Calcium Silicate, Gum Arabic, Soy Lecithin, Artificial Color, Yellow 5, Yellow 5 Lake.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Yellow 5, Artificial Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Fortification / Enrichment Agents: Magnesium Oxide

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Ferrara Pan, Lemonhead, Drink Mix, Lemonade, Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium20.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ferrara Pan, Lemonhead, Drink Mix, Lemonade, Lemonade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Ferrara Pan, Lemonhead, Drink Mix, Lemonade, Lemonade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Swimming (Low Intensity) 0.6 min

Find more information on calories burned doing popular exercises.

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